Welcome to day one of the 4-day Christmas Carol Zoom-Out story and exercises.

Day 1: Stave 1: The Spirit of Zoom-Out

At times we can become Zoomed-In on something unhelpful. That is, we can hold a narrow view about something, someone or ourselves in a way that is detrimental to ourselves and those around us. In Ebenezer Scrooge’s case, he had become Zoomed-In on money at the expense of many other aspects of his life.

EXERCISE: After watching the video, take 10 mins or more to think about times you have been Zoomed-In on something unhelpful in a way that has held you back, closed doors or generally dented your happiness.