Foundations Zoom-Outs

This section focuses on foundational Zoom-Outs, ones that can be applied in almost all contexts.

Focusing Illusion
“Nothing is as important as we think it is while we are focusing on it” – Daniel Kahneman

Being cognisant of our tendency to jump to conclusions based on a limited set of information.

As We Are
“We don’t see things as they are,we see them as we are” – Anais Nin

Ego Depletion Zoom-Out
See what zaps your energy and why Zooming Out can be more difficult at times

Realistic Optimism
Rather than denying the negative, we acknowledge it but focus on the bigger picture and alternative perspectives.

Infinitely Worse
There are an infinite number of ways in which things could be worse.

“Bumpy Road”
Dealing with life’s bumps.

Time is Change
“Time changes everything except something within us which is always surprised by change” Thomas Hardy

Present Moment
“The present moment is all there ever is” Eckhart Tolle

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