The Zoom-Out mindset and individual Zoom-Outs can help in many contexts and situations.
Here we group Zoom-Outs under different topics.
Foundational Zoom-Outs, ones that can be applied in almost all contexts.
Divorce & Break-ups
Zooming-Out after the end of a romantic relationship
These Zoom-Outs are designed specifically to deal with stress
Dealing with conflict with yourself, others and the world